Sweet corn and capsicum sandwich

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Everyone in the family loves to have sandwiches for breakfast or for teatime snacks. Sweet corn and capsicum sandwich is one of the favorites. I love all kind of sandwiches, be it vegetable sandwich, grilled cheese sandwich, cottage cheese sandwich or mayo sandwich. Sandwiches are a good lunch box option too for your kids. Use lots of veggies for the filling and be assured that your child is getting all the nutrients. You can use multi-grain bread or whole wheat bread for healthier option, I have used white bread for this sandwich. For sweet corn and capsicum sandwich, I have used boiled sweet corn, boiled baby corn and capsicum for the filling. I have used a combination of mayonnaise, mustard sauce and ketchup for the sauce and it tastes amazing. I have not added cheese but you are free to add cheese or cheese spread. You can make a different version of this sandwich by adding onion, broccoli and mushroom. There is no limit when it comes to playing with the filling and flavors. Grill or toast the sandwiches with a dollop of butter and enjoy this delicious sandwich. Happy cooking and Happy eating !! Annnddddd leave me a message […]

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Fruit Smoothies/ Smoothie Bowl

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If you are wondering what to have for breakfast everyday apart from upma, poha or paratha, then I have one delicious option for you. Smoothie bowls !! Yes chilled fruit smoothies to begin the day with and let me tell you its not less than a dessert. And who would not love to start the day with a dessert ! CHOCOLATE NICE CREAM Author: The Cooking Soul Yield – One Smoothie Bowl INGREDIENTS 3 bananas (frozen) 2 tsp cocoa powder 3 tbsp yoghurt / coconut milk (for vegan recipe) 2 tbsp pomegranate seeds 3-4 coconut pieces INSTRUCTIONS Add frozen banana, cocoa powder and yoghurt/ coconut milk in the blender. Blend until the mixture is smooth. Pour the mixture in a bowl. Top it with pomegranate seeds, chocolate chips and coconut pieces. Serve it chilled. PEANUT BUTTER BANANA SMOOTHIE Author: The Cooking Soul Yield – One Smoothie Bowl INGREDIENTS 2 large bananas (frozen) 1 tbsp peanut butter 1/4 cup yoghurt/ coconut milk 1/2 tsp vanilla extract 2 tbsp pomegranate seeds 1 tbsp almond silvers INSTRUCTIONS Peel, slice the bananas and freeze them overnight. Add the frozen bananas, peanut butter, vanilla extract and yoghurt/ coconut milk in the blender. Blend until smooth. Pour […]

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