Fruit Smoothies/ Smoothie Bowl


If you are wondering what to have for breakfast everyday apart from upma, poha or paratha, then I have one delicious option for you. Smoothie bowls !! Yes chilled fruit smoothies to begin the day with and let me tell you its not less than a dessert. And who would not love to start the day with a dessert ! CHOCOLATE NICE CREAM Author: The Cooking Soul Yield – One Smoothie Bowl INGREDIENTS 3 bananas (frozen) 2 tsp cocoa powder 3 tbsp yoghurt / coconut milk (for vegan recipe) 2 tbsp pomegranate seeds 3-4 coconut pieces INSTRUCTIONS Add frozen banana, cocoa powder and yoghurt/ coconut milk in the blender. Blend until the mixture is smooth. Pour the mixture in a bowl. Top it with pomegranate seeds, chocolate chips and coconut pieces. Serve it chilled. PEANUT BUTTER BANANA SMOOTHIE Author: The Cooking Soul Yield – One Smoothie Bowl INGREDIENTS 2 large bananas (frozen) 1 tbsp peanut butter 1/4 cup yoghurt/ coconut milk 1/2 tsp vanilla extract 2 tbsp pomegranate seeds 1 tbsp almond silvers INSTRUCTIONS Peel, slice the bananas and freeze them overnight. Add the frozen bananas, peanut butter, vanilla extract and yoghurt/ coconut milk in the blender. Blend until smooth. Pour […]

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Mushroom stuffed pancakes


There are days when I crave for cheesy stuff but then I also think about balancing it with healthy options.  I intended to make stuffed pancakes- soft pancakes stuffed with cheese, mushrooms with the warm gooey cheese oozing out the moment I cut it. Okay I did control myself on not adding too much cheese. Made this few days back but took me a while to update it here. Hoping your weekend breakfast is sorted with this yummy pancake. So yes, I did not want to use all purpose flour for the pancakes, I opted for the fermented rice and lentil batter i.e the dosa batter. This was the balance I was talking about. Now lets get going on how to make the pancake. If you are using the fermented dosa batter then you have to start the preparations a day before, if you do not have enough time then you can make this with the pancake batter itself. Mushroom stuffed pancakes Author: The Cooking Soul Yield – 4-5 pancakes INGREDIENTS For the batter 1 cup rice 1/2 cup urad dal/ black lentils 1 tsp methi seeds/ fenugreek seeds 1/4 cup poha/ flattened rice water For the stuffing 1.5 cup mushroom, […]

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